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♥ Yoga and Wellness Show ♥

♥ Yoga and Wellness Show ♥

FREE ticket to the Yoga and Wellness Show
Enercare Centre. CNE.
Sat. Oct. 13th 10a.m. to 8 p.m. to Sunday Oct. 14th 10 a.m. to 6 p.m.

 

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Transformation Is In The Air!

Transformation Is In The Air!

photo credit: Torsten Dettlaff Are you thinking about self-transformation lately? It could be because Spring is here and it lends itself naturally as a time of transformation. The earth is starting to express itself once more with the help of the sun, rain and lightning. Yes, even lightning! Did you know that when lightning strikes the earth, it creates a natural fertilizer that plants absorb through their roots. Maybe a little metaphorical lightning is coming your way to zap you into transformation! As I see it, transformation on a personal level is simply stepping one foot in front of the...

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Healing Power of Sound

heal through sound sound therapy tibetan singing bowls

Healing Power of Sound

to come

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Thailand Adventures November 2017

maya bay thailand

Thailand Adventures November 2017

Thailand! We finally arrived after travelling for 24 hours and Bangkok was our first stop in our big adventure. Before the cab driver turned into the street where our hotel was, we could see attractive slim Thai girls in their skin hugging short dresses trying to entice their next eager customer. This aspect of Thai life is probably the one thing that left the most impression on me. Beautiful Thai girls walking hand in hand with white haired old men. In the restaurants, you could see them having their meals mostly in silence. He owned her and she knew her duty. Pleasure him and be...

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Re-balancing my spirit

self-love

Re-balancing my spirit

Yesterday was an emotionally painful day for me because I was taking care of a family member with dementia. Those with dementia seem to fall into two categories. They are either very sweet or viciously abusive. They lash out to those close to them without any thought of how hurtful they are being. Unfortunately, this family member is like this and those around her are both sad and bewildered victims. There is no rationality to the confusing world they find themselves in. After a lifetime of joys, sorrows, challenges, failures and successes, they find themselves lost in an unfamiliar world....

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