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Healing Power of Sound

heal through sound sound therapy tibetan singing bowls

Healing Power of Sound

to come

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Thailand Adventures November 2017

maya bay thailand

Thailand Adventures November 2017

Thailand! We finally arrived after travelling for 24 hours and Bangkok was our first stop in our big adventure. Before the cab driver turned into the street where our hotel was, we could see attractive slim Thai girls in their skin hugging short dresses trying to entice their next eager customer. This aspect of Thai life is probably the one thing that left the most impression on me. Beautiful Thai girls walking hand in hand with white haired old men. In the restaurants, you could see them having their meals mostly in silence. He owned her and she knew her duty. Pleasure him and be...

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Re-balancing my spirit

self-love

Re-balancing my spirit

Yesterday was an emotionally painful day for me because I was taking care of a family member with dementia. Those with dementia seem to fall into two categories. They are either very sweet or viciously abusive. They lash out to those close to them without any thought of how hurtful they are being. Unfortunately, this family member is like this and those around her are both sad and bewildered victims. There is no rationality to the confusing world they find themselves in. After a lifetime of joys, sorrows, challenges, failures and successes, they find themselves lost in an unfamiliar world....

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Clear quartz and Intentions

intention setting quartz crystal yogis

Clear quartz is the only crystal that can be programmed. Thus it is the perfect stone for intention setting especially for mala necklaces or bracelets. Set your intention as you meditate on each stone and then wear it as an energetically charged necklace or bracelet. It also amplifies the energy of the stones with it.

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Life lessons discovered along the way.

beware of judging

Life lessons discovered along the way.

Yesterday, I had a very interesting talk with Theodore at Snow Lion Meditation Centre http://www.snowlioncanada.com in Toronto. We spoke of various topics however one stood out in particular. It involved judging others. Lately I have witnessed how damaging this can be. Expressing verbally or silently our judgements and expectations of others are harmful both to our own spirit and to those we judge. When we judge others, the recipient naturally will feel defensive and may bite back with their own judgements. The relationship is on a downward spiral at this point which brings me to a saying that Theodore shared...

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